Creativity - Mindful Living - Mindful Relationships
You are on the Counselling Page
Counselling sessions assist you along life's journey, when you need someone outside family and friends to talk to.
My counselling sessions are based on Mindfulness and Cognitive Behaviour Therapy.
In the counselling session explore the issues that are concerning you, and learn techniques and tools for use in everyday life.
Some of the areas that I provide counselling for include:
- Inner Child
- Empty Nest
- Grief & Loss
- Just need someone to talk to other than family or friends
- Illness and recovery after accident
- Life change
- Self Development
- Stress Reduction and Management
“The wound is the place where the light enters you. ~ Rumi”
If you find it difficult to attend a session or would like to work with me, but live interestate or overseas, I also offer
online counselling sessions.
These sessions are carried out via Skype.
Located 3 minutes from Lighthouse Beach in Port Macquarie - in house and online sessions.